Recovery

Release the tension in your nervous system and reconnect with nature. Let your bare feet touch … Grounding: The Healing Power of Barefoot ConnectionRead more

This Week Tried to End Me (But I Lived to Tell the Blog) Let me just … I Tried Saying No and Didn’t Explode: A Success StoryRead more

During recovery, my skin took a serious hit. It lost its glow, looked dull, and just felt… … Face Like a Cactus? Drink Water and Slap on the SnailRead more

A psychiatrist in recovery once advised me to avoid emotional stress. At the time, I wasn’t … Emotional Landmines, Zombie Mode, and the Art of Not Exploding in RecoveryRead more

There was a time I used to walk around like I had the golden ticket. “Yeah, … ADHD Is A Load of Bollocks – My Chemsex ConfessionRead more

After being made redundant from a job I had held for several years, I received a … High at Lunch: The Truth About My Time in a Toxic JobRead more

I’ve held off on posting this for a while—I wanted to be sure, to let it … Real Talk: I’m Smitten!Read more

Breaking habits is the last thing our addiction wants us to do. But it’s time. They … Breaking habitsRead more

There are many reasons why we turn to chemsex. For some, it begins with attending sex … It does become easierRead more

You ever have that one friend who’s always too busy? That was me. Except I wasn’t building a … I Was Booked and Busy (With Absolutely Nothing Good)Read more